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Who We Are
GET S.E.T. (Self‑esteem, Empowerment & Training) was created by the team behind MsMissMrs, a leading advocate for girls’ empowerment.
We work with local authorities to empower young women through structured programmes. For example:
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37 professionals trained in South Ayrshire
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50+ schools implementing the programme
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2,000+ girls supported across the UK
Our approach combines evidence‑based learning, interactive workshops, and practical reflection exercises, equipping participants not only with knowledge but also with actionable skills.
Why This Programme Matters
Adolescence can be overwhelming, where social pressures, academic expectations and personal development all converge. GET S.E.T. provides a safe space for girls to:
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Explore who they are beyond external pressures
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Build self-esteem rooted in self-awareness, not comparison
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Develop skills for healthy communication and decision-making
We focus on strengthening the mind, heart and social confidence, helping young women step into their potential with resilience and clarity.
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Boundaries & Communication
Practical exercises on saying no, asserting yourself and listening with empathy.
Understanding
Needs & Values
Activities that help participants discover their priorities and make choices aligned with their true selves.
Stress, Resilience
& Coping Skills
Techniques to manage pressure, maintain balance and bounce back from setbacks.
Body Image & Self‑Perception
Promoting a positive relationship with one’s body and personal identity, celebrating individuality.
Goal Setting &
Personal Growth
Helping participants create actionable plans for personal and academic life, encouraging ambition and self-belief.
What We Cover
Our curriculum balances emotional insight with practical skill-building.
Each topic is explored through reflective exercises, discussions and interactive activities that turn understanding into practice.
Professionals working with girls and young women aged 13+ in education, youth services, health and social care
Those looking to enhance the self-esteem, self-awareness and wellbeing of the young women they guide and teach
Those seeking early-intervention strategies to address challenges around self-esteem, identity and emotional wellbeing
Those supporting girls and young women to achieve valuable SQA qualifications
Who It’s For
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The Impact
Participants develop:
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Greater self-awareness and confidence
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Healthy approaches to communication and relationships
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Resilience in the face of challenges
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Clarity on personal values, goals and aspirations
Many report feeling more empowered, inspired and motivated to pursue personal goals after completing the programme.
"Through years of expertise in delivering empowerment programmes, we know that Get SET can have a powerful and life changing impact on young women’s lives. But let’s hear it from the girls themselves!"
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